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Fish oil for acne

August 15th, 2009

It seems as if Fish oil is the “miracle treatment” of the decade. It supposedly helps slow down the aging process, speed up your metabolism, make us human beings healthier overall, but can it help acne?

I hate to be indecisive, but the answer is maybe. Some have noticed significant improvements in their acne and overall facial complexion after taking fish oil, whether this is a coincidence or not is beyond me. Even more have noticed more moderate to mild improvements. And, following the cue of every other acne treatment, some notice no improvements and end up angry.

If you are interested I would recommend talking with either or both your doctor or dermatologist the next time that you see him or her. Fish oil is healthy for your body and general and fairly cheap, so if you go ahead and use fish oil without your doctor’s permission I am sure that he or she would certainly understand.

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